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Alcohol label checker and standard drinks calculator

Work out standard drinks and check your label against NZ rules. A check, not legal sign-off.

How this works ↓

Standard drinks calculator

1.3standard drinks

330mL × 5% × 0.789 ÷ 10 = 1.3

Display as "Contains approx. 1.3 standard drinks" on your label.

What's on your label?

Checks the main NZ alcohol label rules. It's a check, not legal sign-off.

Official FSANZ pregnancy warning graphics

Download the correct label for your 330mL container. Print-ready CMYK files.

Type 1RecommendedOver 200 mL up to 800 mL
Type 2Over 800 mL
Type 3Outer pack
Type 4Pictogram only, up to 200 mL

Print it at or above the minimum size for your container, on white, with 3 mm clear space. Don't recolour, crop or redraw it.

Type 5 is for corrugated shipper cartons: flexo-printed corrugated outers, pictogram 14 mm, all black. Get it from the FSANZ downloads page.

Source: Food Standards Australia New Zealand

Your label

2 of 12 checks passed

5 issues to fix · 3 to review

  • ✓

    ABV Statement

    Display the alcohol content as "5.0% alc/vol" (or in mL/100 mL or mL/100 g; wine may use "%vol"). Your stated ABV must be within ±0.3% (beer/cider), ±0.5% (spirits/RTD) or ±1.5% (wine) of the real figure.

    Read the rule: ABV Statement
  • ✓

    Standard Drinks

    Display as "Contains approx. 1.3 standard drinks" on your label.

    Read the rule: Standard Drinks
  • ✕

    Pregnancy Warning

    Required now. Any drink over 1.15% ABV sold at retail must carry the FSANZ pregnancy warning label. It has been mandatory since 31 July 2023. Download the label below.

    FSANZ Standard 2.7.1

    Read the rule: Pregnancy Warning
  • i

    Country of Origin

    Not legally required on beer, cider, spirits or RTDs in NZ. If you do state an origin, it has to be true.

    Read the rule: Country of Origin
  • ✕

    Producer / Importer

    Business name and physical address in NZ or Australia. A PO Box, website or email on its own won't do.

    Read the rule: Producer / Importer
  • !

    Sulphite Declaration

    If you added sulphites and they're at 10 mg/kg or more, declare them: 'Contains sulphites'.

    Read the rule: Sulphite Declaration
  • !

    Other Allergens

    Declare egg, milk or any other allergen used as a fining agent, even if it's filtered out. Exempt: isinglass in beer or wine, gluten cereals in beer or spirits, and spirits distilled from wheat or whey.

    Read the rule: Other Allergens
  • ✕

    Product name

    A product name is required on the label.

    Read the rule: Product name
  • ✕

    Lot or batch ID

    A lot or batch ID is required on the label.

    Read the rule: Lot or batch ID
  • ✕

    Net contents

    Net contents are required on the label.

    Read the rule: Net contents
  • !

    Best-before date (if shelf life is under 2 years)

    If the shelf life is under 2 years, the label needs a best-before date.

    Read the rule: Best-before date (if shelf life is under 2 years)
  • i

    Energy Information Panel

    From 13 August 2028, drinks of 0.5% ABV or more need an ENERGY INFORMATION panel: kJ per serve and per 100 mL, with standard drinks per serve. Skip it if you already have a nutrition panel or the label is under 100 cm². Plan for it on repeat artwork now.

    Read the rule: Energy Information Panel

Print it with us: see our beer labels

Rules last checked against Food Standards Code, MPI guide to alcoholic drinks, FSANZ pregnancy warning labels and others on 13 October 2026. This is a check, not legal sign-off.

Choose your product type, then check the volume and strength. The standard drinks figure appears first, with the wording to show, rounded as below. Below it, tick what is already on your label and the checker flags likely issues, each marked pass, warning or fail. It runs in your browser, so what you type stays on your device. If you ask for a quote from this page, a one-line summary of your result goes with the request. This is a check, not legal sign-off. Confirm your product’s rules with Food Standards Australia New Zealand (FSANZ) and MPI.

How standard drinks are calculated

A standard drink is the amount of a beverage that contains 10 grams of ethanol, measured at 20°C. The calculator multiplies the volume in millilitres by the strength as a fraction, multiplies by 0.789 (the weight of a millilitre of ethanol in grams), then divides by 10. The calculator card rounds to one decimal place. The wording it suggests for your label follows the label rule below.

Drink Working Calculator On the label
Beer, 330 mL at 4% 330 × 0.04 × 0.789 ÷ 10 1.0 1.0
Beer, 330 mL at 5% 330 × 0.05 × 0.789 ÷ 10 1.3 1.3
Beer, 330 mL at 6% 330 × 0.06 × 0.789 ÷ 10 1.6 1.6
Wine, 750 mL at 12% 750 × 0.12 × 0.789 ÷ 10 7.1 7.1
Wine, 750 mL at 13% 750 × 0.13 × 0.789 ÷ 10 7.7 7.7
Wine, 750 mL at 14% 750 × 0.14 × 0.789 ÷ 10 8.3 8.3
Spirits, 700 mL at 37.5% 700 × 0.375 × 0.789 ÷ 10 20.7 21
Spirits, 700 mL at 40% 700 × 0.4 × 0.789 ÷ 10 22.1 22

Above 10 standard drinks, round to a whole number on your label, whatever the calculator card shows.

Standard 2.7.1 asks for a statement of the approximate number of standard drinks on any beverage above 0.5% alcohol by volume. It sets the rounding: one decimal place for a pack of 10 standard drinks or fewer, and the nearest whole number for a pack of more than 10. The last column applies that rule, so a 700 mL bottle at 40% is 22 on the label. The checker’s wording uses the same figure. If you change the volume or strength, the number changes too. The guide covers the alcohol content and standard drinks rules.

What the checker covers

You tell the checker what is on your label, and it flags what is missing or worth a second look.

  • Strength and standard drinks. It suggests the wording, with the label rounding above. Drinks of 1.15% alcohol or less get the “not more than” wording. It doesn’t read your artwork.
  • Pregnancy warning. It checks that you have ticked it, and links the FSANZ files with the type suggested for your container size. FSANZ’s alcohol labelling page says alcoholic beverages above 1.15% alcohol by volume need the warning. The checker can’t see its size or placement. Read the pregnancy warning rules.
  • Origin, producer and importer. It checks the name and address of the producer or importer. Country of origin is a fail only for wine. Beer, cider, spirits and RTDs don’t need one in NZ.
  • Label basics. It checks the product name, a lot or batch ID and the net contents. A best-before date is a warning, for products with a shelf life under 2 years.
  • Sulphites and other allergens. It prompts you to declare them. FSANZ’s allergen labelling page says added sulphites need declaring at 10 mg/kg or more. The allergens and sulphites section has more.
  • Wine details. For wine, it asks about vintage, variety and region, and checks the vintage year is plausible.

Not sure how much room all of that needs? Start with the wine label sizes.

Coming up: energy labelling for alcohol

FSANZ Proposal P1059 brings in energy labelling for alcoholic beverages. FSANZ says the Code changes were gazetted on 13 August 2025 and businesses have three years from gazettal to comply, which runs to 13 August 2028. Most alcoholic drinks need an energy statement. It shows energy per serving and per 100 mL, the number of servings in the pack, the serving size and the standard drinks in one serving. A drink with a nutrition information panel doesn’t need a separate energy statement, but the panel must show the standard drinks in one serving. The checker adds a note about it for drinks of 0.5% alcohol or more, but it can’t tell whether your label has one. If you are planning a new label or a reprint, leave room for one. Read FSANZ’s P1059 page for the detail.

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